- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Personal Trainers/Nutrition Guidance
Posted on 3/4/24 at 7:08 pm to genuineLSUtiger
Posted on 3/4/24 at 7:08 pm to genuineLSUtiger
I live in Lebanon and use a personal trainer in Mount Juliet. He has a gym in his garage with everything you need as far as free weights. I cuss him everytime I’m there and then tell him thanks and see you tomorrow. I’m happy to share his contact info with you.
As for nutrition, I have struggled with this constantly. I need someone to write me a plan that not only tells me my macros, but also what to eat to fill those macros. I can never seem to balance it out. I just started with a nutritionist that works out of Elite/MPower in Green Hills. She has a phd in nutrition and has been very helpful so far. Again, I’m happy to share contact info.
As for nutrition, I have struggled with this constantly. I need someone to write me a plan that not only tells me my macros, but also what to eat to fill those macros. I can never seem to balance it out. I just started with a nutritionist that works out of Elite/MPower in Green Hills. She has a phd in nutrition and has been very helpful so far. Again, I’m happy to share contact info.
Popular
Back to top
Follow TigerDroppings for LSU Football News