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re: Personal Trainers/Nutrition Guidance
Posted on 3/4/24 at 5:49 pm to lsu777
Posted on 3/4/24 at 5:49 pm to lsu777
quote:
what dosing regiment do they have you on?
.85 ml per week. The PSA jumps from 3.2 to 4 and then back again. Last test was 4.1 and the doc stopped the injections until my urologist cleared me. I saw him this morning and did a blood draw for a PSA through his office. I eat pretty clean, no drinking or smoking so the TRT is the only thing that I can figure to be spiking it like that. Although I know PSA generally rises naturally with age.
1
Posted on 3/4/24 at 6:48 pm to genuineLSUtiger
170 mg/week is too high for your age, you should be like 100mg or 0.5 ml split into two doses, 0.25 each
You don’t need a special workout though.
Search starting strength gym in your area, learn the lifts or search the cpps trainer database if there are any in your area(not all are listed cause they are not taking clients)
Maybe list what area you live and someone will have recommendations, always try a good CrossFit gym to learn the lifts
You don’t need a special workout though.
Search starting strength gym in your area, learn the lifts or search the cpps trainer database if there are any in your area(not all are listed cause they are not taking clients)
Maybe list what area you live and someone will have recommendations, always try a good CrossFit gym to learn the lifts
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