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re: 2024 CrossFit Open Workouts

Posted on 3/1/24 at 11:47 am to
Posted by Arkapigdiesel
Arkansas
Member since Jun 2009
13480 posts
Posted on 3/1/24 at 11:47 am to
Well baws, I time capped it at Rx weight I did get one arm of the 9 reps. Think that put my score at 153.

Been doing CrossFit for four months now, and for three of those weeks I was nursing a hammy that popped and was also out of town deer hunting. So, for being at it for three months and a week, I'll be happy with what I got.

Not happy I time capped, but I've come quite a ways in three months and change. That's just a motivator to get better.

ETA: We're doing this WOD again on Monday, so I'll re-attempt and see how it goes.
This post was edited on 3/1/24 at 11:57 am
Posted by AbitaFan08
Boston, MA
Member since Apr 2008
26932 posts
Posted on 3/1/24 at 11:56 am to
I’ve been doing CrossFit much longer than you and I fully expect to cap this afternoon.
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