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Message
re: 2024 CrossFit Open Workouts
Posted on 2/29/24 at 2:38 pm to LSUAlum2001
Posted on 2/29/24 at 2:38 pm to LSUAlum2001
thats a lot of burpees
2
Posted on 2/29/24 at 2:55 pm to Salmon
Yep.
I just went into the garage and timed the first 21 reps (zero warmup) and I was at :45. This is a burpee workout because the snatches are not too bad after the round of 21s.
I just went into the garage and timed the first 21 reps (zero warmup) and I was at :45. This is a burpee workout because the snatches are not too bad after the round of 21s.
Posted on 3/1/24 at 6:07 pm to Salmon
10:49 RX
That was gross.
That was gross.
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