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re: Why are people so ignorant about their health?

Posted on 2/29/24 at 12:12 pm to
Posted by deltaland
Member since Mar 2011
91239 posts
Posted on 2/29/24 at 12:12 pm to
quote:

This x 100. I'm a pretty big guy at 6'3" 262 lbs. I work out 3-4 days a week lifting and train BJJ another 2-3. My waist is right around 32" but according to BMI, i'm obese. To fall in the "normal" range for BMI, i'd have to weigh 175 lbs. I would look like a cancer patient at 175.


BMI gets thrown way off for above average tall people especially if you have muscle mass. A big advantage of being tall is you can also gain 20lbs of fat and can’t tell a difference appearance wise.
Posted by lsu777
Lake Charles
Member since Jan 2004
31803 posts
Posted on 2/29/24 at 12:18 pm to
its still 20lbs of fat. height does not throw it off, its muscle mass that does. 20lbs of fat is still a big percentage to add on to bodyfat levels

and you posted your picture before and you are not barrel chested as you claimed...you are just fat
This post was edited on 2/29/24 at 12:20 pm
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