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Message
re: Why are people so ignorant about their health?
Posted on 2/29/24 at 9:08 am to Nutriaitch
Posted on 2/29/24 at 9:08 am to Nutriaitch
quote:
and I am NOT a big person at all.
but you are overweight
are you morbidly obese? no
but you are overweight, but not by much
a little exercise and a cleaner diet and you would lose that belly fat
Posted on 2/29/24 at 9:42 am to Salmon
quote:
but you are overweight
are you morbidly obese? no
but you are overweight, but not by much
I pretty much hover right at that line between ideal weight and overweight.
and on most charts I've seen, I'm usually juuuuuuuuust under the overweight line.
up until I hit around 40 or so I was comfortably below that line.
I eat a lot better now than when I was younger (still not nearly as healthy as I should though).
The point was that the guy I originally quoted used 25 BMI as if that was a big number.
Is it ideal or perfect? nope.
but it sure as shite isn't big.
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