re: One of the most humbling experiences as a man is realizing you aren’t the same anymore.

quote:

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I’ll admit I could do better taking care of my body, but I’m not obese or anything just eat too much sugar and unhealthy foods. Anyways, I’m just not the same athletically that I used to be. Just turned 30 and wishing I would have stayed in the gym and eaten better the past few years.

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I had 12 surgeries on hips/knees/feet by 41 years old. (Born w club feet).

And I get pretty jealous of my neighbors over 50 that are still jogging.

But jogging is NOT going to be in my future. I accept it.
I want to focus my energy on being a better father and that 30 min I could be jogging needs to be focused on a multitude of options:

Bike
Elliptical
Bible
Sauna
Work



Get better at something else and give yourself grace.