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re: Thoughts on liquid egg whites as a source of protein?
Posted on 1/31/24 at 8:56 am to King Crab
Posted on 1/31/24 at 8:56 am to King Crab
2 whole eggs and 3/4-1 cup of egg whites has been my go-to most mornings here recently. Have added cottage cheese in the past, as was suggested above, as well. Can't go wrong going either of those routes, egg whites by themselves are just devoid of anything other than protein, really
2
Posted on 1/31/24 at 9:07 am to IBeenYeetin
I've never heard of adding cottage cheese to eggs but I'll give it a shot. Are you guys cooking the cottage cheese in with the eggs to cook?
Posted on 1/31/24 at 3:21 pm to IBeenYeetin
quote:
2 whole eggs and 3/4-1 cup of egg whites has been my go-to most mornings here recently. Have added cottage cheese in the past, as was suggested above, as well. Can't go wrong going either of those routes, egg whites by themselves are just devoid of anything other than protein, really
Are you scrambling that or just drinking it?
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