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re: 5k splits

Posted on 1/26/24 at 1:05 pm to
Posted by BilbeauTBaggins
probably stuck in traffic
Member since May 2021
4745 posts
Posted on 1/26/24 at 1:05 pm to
Depends on your splits. IMO you shouldn't be going faster in the latter half of your race. You can go a tiny bit faster in the beginning and possibly maintain towards the end or not die off as much as you're afraid of. You need to know your body and where to push/hold back. How you train is how you race.
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