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re: Explain it to me like I’m 5 - Running edition
Posted on 1/20/24 at 12:45 pm to ks_nola
Posted on 1/20/24 at 12:45 pm to ks_nola
HR of 195 for a 50yr old has to be top 5% if not 1%. I am the same age and extremely active riding mtn bikes/running in actual mountains. I have never seen mine get over 182. I usually max out in the upper 170s.
1
Posted on 1/20/24 at 6:01 pm to idontyield
My cardiologist didn’t seem concerned or impressed. My Polar has read 196 a couple of times. I can’t sustain that for very long.
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