- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Explain it to me like I’m 5 - Running edition
Posted on 1/19/24 at 11:01 am to pwejr88
Posted on 1/19/24 at 11:01 am to pwejr88
quote:
What are your goals by adding running?
Great question. Mental endurance more than physical. But I like the physical benefits.
If I had to put a practical goal, I’d like to be able to run a half marathon eventually at 8:30 pace.
2
Posted on 1/19/24 at 11:06 am to BayouBengal23
quote:
I’d like to be able to run a half marathon eventually at 8:30 pace.
Very reasonable goal. Easily attainable with some training and the right amount of time.
Posted on 1/19/24 at 12:30 pm to BayouBengal23
quote:
I’d like to be able to run a half marathon eventually at 8:30 pace.
I ran for a few years. Hardly ever ran a training run under 8:30 pace. Mostly in the 9:30 range. My half marathon was 8:15 pace. You have to build up a good base and that takes long slow runs. In order to do that you have to start with short slow runs.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News