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re: What is the one thing preventing you from losing weight?
Posted on 1/10/24 at 5:53 pm to goofball
Posted on 1/10/24 at 5:53 pm to goofball
quote:
A healthy breakfast and lunch takes time to prepare and consume. I have very little time with work and being a parent and spouse. So I drink coffee and get whatever is convenient and move on. My diet consists of more pre-made smoothies and fast food than it should - both of which are a shite load of calories. I also drink way more caffeinated beverages than I should.
Don’t have the will power to fast? If your time is so limited, just skip breakfast and lunch?
1
Posted on 1/10/24 at 5:56 pm to TCO
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