- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Looking for a good weight program to follow
Posted on 1/20/24 at 12:21 pm to scottydoesntknow
Posted on 1/20/24 at 12:21 pm to scottydoesntknow
lol Greg is douchey but his programs and diets are good and sound
1
Posted on 1/20/24 at 7:03 pm to lsu777
quote:
lol Greg is douchey but his programs and diets are good and sound
Im not a beginner at all but got in fantastic shape doing his diet and version of his weights program. If I remember correctly, he uses reverse pyramid sets on core lifts. I do like that approach
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News