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re: Huberman Lab: Robert Lustig on Sugar and Processed Foods

Posted on 12/29/23 at 11:06 am to
Posted by Dire Wolf
bawcomville
Member since Sep 2008
36758 posts
Posted on 12/29/23 at 11:06 am to
quote:

Things like cancer, leukemia, Alzheimer's, etc aren’t ‘minor’.



yall are agree with each other while arguing about two different things.



777 is right that the more immediate need for the majority of people is to focus on eating high-protein diets at a calorie deficit. Doing that alone will likely be enough to avoid seed oils and eating too much sugar.

Posted by ronricks
Member since Mar 2021
7141 posts
Posted on 12/29/23 at 11:14 am to
Except he thinks things like canola oil and artificial sweeteners are ‘good’ and ‘ok’ for you. He has the studies to prove it!!!!!!!

I’d pay very special attention to the recent studies on sucralose which is in damn near everything now sadly.
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