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re: Huberman Lab: Robert Lustig on Sugar and Processed Foods
Posted on 12/29/23 at 10:37 am to REG861
Posted on 12/29/23 at 10:37 am to REG861
In moderation it isn’t. Is it good for you??? Nope, but it’s not the reason people are fat.
If that’s the case then how come we have close to hundreds studies that show once calories and protein are equated body fat loss is the same no matter where the rest of the calories come from?
If that’s the case then how come we have close to hundreds studies that show once calories and protein are equated body fat loss is the same no matter where the rest of the calories come from?
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