re: Seeing a lot of "mental health" posts here and in the news in general

What's more infuriating about scenarios like that, is that you absolutely KNOW what your brain is telling you isn't true.

It's a wild experience to be sitting there arguing with your own brain/body KNOWING what you're brain is telling you isn't true, yet you can't shake the feeling.

Now all of your emotional energy and brainpower is spent dealing with all that internal bull shite versus actually functioning at work or a social event.

It's one of the things I'm grateful for when talking about newer generations is their "we don't give a frick what people say, we need to address it" approach to mental health issues.

Posters like the OP are the truest definition of being willfully ignorant on the subject.

Which is ironic considering their mocking of people trying to better themselves mentally is an internal conflict that exists because they refuse to address their own internal issues. Their parents failed them greatly on that front.