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Message
re: Need advice
Posted on 11/14/23 at 1:08 pm to el Gaucho
Posted on 11/14/23 at 1:08 pm to el Gaucho
quote:
How do you beat the seasonal depression and go to the gym?
Take off your shirt.
Look in the mirror.
Turn to the side.
Take a deep breath and exhale as you relax and let your shoulders roll forward.
The image looking back at you is your motivation.
1
Posted on 11/14/23 at 5:07 pm to pwejr88
I’m not fat for real. I got off the beer and basically live off tuna fish and eggs
It took me my whole life to figure out that you can’t outlift a shitty diet but losing the joy of food where even if you eat something that tastes good you think about how you’re getting fat is kinda rough. But yeah not as cut as I want to be. The worst is going from “big guy” to just regular guy but at least my feet don’t hurt.
It took me my whole life to figure out that you can’t outlift a shitty diet but losing the joy of food where even if you eat something that tastes good you think about how you’re getting fat is kinda rough. But yeah not as cut as I want to be. The worst is going from “big guy” to just regular guy but at least my feet don’t hurt.
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