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Started By
Message
re: Sciatica from L5-S1 disc.... choosing a treatment option
Posted on 11/8/23 at 8:17 pm to ColoradoAg03
Posted on 11/8/23 at 8:17 pm to ColoradoAg03
Deal with this on a daily basis with my patients. A fitness forward PT is your best best. If you are in BR I would look into places like Delta PT, Moreau (specifically on Sherwood it in Walker)
All of them want to actually help people live active and fitness minded lifestyles
All of them want to actually help people live active and fitness minded lifestyles
2
Posted on 11/8/23 at 9:50 pm to h0ll@yaboy
What kind of exercises help the most? Did injections a few years ago and they didn't help much. This year I pulled something again and it keeps flaring up every few weeks.
Posted on 11/9/23 at 6:48 am to h0ll@yaboy
I've seen two PTs while dealing with this and both were the same.... exercises and stretching. Both of which Google will show you. Only thing I've seen PT good for is being used as a forced means tof doing something that most may not make the time for.
But this disc issue sucks, and having to stretch slash exercise for 30min just to pyt on a pair of socks makes it worse.
But this disc issue sucks, and having to stretch slash exercise for 30min just to pyt on a pair of socks makes it worse.
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