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re: Ah the shoulder injury. Need some advice

Posted on 10/30/23 at 11:07 am to pwejr88
Posted by HVAU
Far, far away
Member since Sep 2010
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Posted on 10/30/23 at 11:07 am to pwejr88
Incline bench messes with my left shoulder. I used a lot of these to stretch it and they helped.

LINK /
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Posted by LEASTBAY
Member since Aug 2007
14357 posts
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Posted on 10/30/23 at 11:46 am to HVAU
This is what I was looking for. I saw an advertisement for a device that looks like a jump rope handle with a ball on the end and you spin it. Was wildly overpriced though.
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