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re: When you get so depressed….
Posted on 10/23/23 at 4:52 pm to mattchewbocca
Posted on 10/23/23 at 4:52 pm to mattchewbocca
call a psychologist, then a psychiatrist. One for talking, one for meds (if recommended). You're not just lying to them. You're lying to yourself. The act of simply sitting down with a stranger and saying out loud why you are depressed helps immensely. And every time you do it it helps a little bit more in the aggregate.
This post was edited on 10/23/23 at 4:54 pm
Posted on 10/23/23 at 7:05 pm to Shiftyplus1
quote:
one for meds
And it begins. Here try this one. Wait this one is great. Let's try this one. Side effects: suicide, death, heart attack, depression, anxiety, etc. Please OP talk it out if you can because some of these professionals( wink wink) do nothing but use people as guinea pigs. My ex wife became one. Good luck
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