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re: Insomnia. What can I do about this? Will I die?

Posted on 10/5/23 at 10:40 am to
Posted by Funky Tide 8
Tittleman's Crest
Member since Feb 2009
52869 posts
Posted on 10/5/23 at 10:40 am to
I go through the same thing from time to time OP. Its absolutely miserable if I don't have anything to help.


The thing that really helps is Xanax, or benzos in general. Works like 100% of the time. But I don't have a script, so I don't even have the option unless someone gives me one. Sucks.

Edibles are great for insomnia. Take 10-20 mg and it'll knock ya out for sure.

Beyond that, Benadryl helps sometimes, but isn't all that reliable.
Posted by St Augustine
The Pauper of the Surf
Member since Mar 2006
64494 posts
Posted on 10/5/23 at 11:32 am to
quote:

Take 10-20 mg and it'll knock ya out for sure.


10-20 mg of edibles will absolutely wreck some people. 5 is a ton for me

To me all the supplements, avoiding screens, sleep hygiene, etc etc is bullshite as it just puts more pressure on you to sleep.

I’ve had some periods of insomnia and it’s was always because i was fighting not sleeping too much and making too big of a deal out of it.

The less you fight it and not care the quicker it’ll go away.
This post was edited on 10/5/23 at 11:43 am
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