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re: Is CrossFit still a thing?
Posted on 9/6/23 at 9:02 am to greenbean
Posted on 9/6/23 at 9:02 am to greenbean
quote:
What part? The older you get, the less high impact most folks likely need to do. I was in a CF cult for a while, the injures, that required medical treatment, for 40s/50s were numerous.
Sounds like you were at a shitty gym and didn’t scale your workouts appropriately.
1
Posted on 9/6/23 at 9:09 am to Larry_Hotdogs
quote:
Sounds like you were at a shitty gym and didn’t scale your workouts appropriately.
yea CF can be great, can be terrible. if you go off main site type workouts it will wreck you as you get older. being able to scale appropriately is key
there are some great templates on trainheroic that are great to follow that are goign to be better than 99% of gyms CF gyms out there
but the main people that are dogging CF are fat AF. same as everything
the part about the cheating is true to an extent but ill be honest...a hot women doesnt want to frick a fat husband. sorry they just dont. SO if you are a fat frick and they get in shape, dont be surprised if she leaves your lazy arse.
kipping and olympic lifting for gen pop is still stupid as frick though.
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