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re: Is CrossFit still a thing?
Posted on 9/5/23 at 2:21 pm to BabyTac
Posted on 9/5/23 at 2:21 pm to BabyTac
Diet is the biggest part of losing weight even more than whatever workout you are doing keep that in mind. If your calories you eat put you in a surplus the workout doesnt matter alot. Count Macros!
1
Posted on 9/6/23 at 12:58 am to DownSouthTiger
quote:
Diet is the biggest part of losing weight even more than whatever workout you are doing keep that in mind. If your calories you eat put you in a surplus the workout doesnt matter alot. Count Macros!
Only a dumbass would downvote this. It’s easy to lose weight on eating right alone. Fact is, if you work out too hard it’s more difficult to lose fat.
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