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re: Is it OK to hit the same muscle group back to back days?

Posted on 7/20/23 at 4:39 pm to bamaguy17
Posted by Proximo
Member since Aug 2011
15582 posts
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Posted on 7/20/23 at 4:39 pm to bamaguy17
quote:
I’ll let Jim Wendler know that some of his templates are wrong

Post your stats or shut the frick up clown
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Posted by King Crab
Member since May 2021
156 posts
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Posted on 7/20/23 at 6:48 pm to Proximo
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Posted by OysterPoBoy
City of St. George
Member since Jul 2013
35721 posts
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Posted on 7/20/23 at 7:42 pm to Proximo
quote:
Post your stats or shut the frick up clown


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Posted by bamaguy17
Member since Jul 2022
788 posts
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Posted on 7/20/23 at 10:26 pm to Proximo
quote:
Post your stats or shut the frick up clown

Touched a nerve eh?
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