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re: PPSA Questions
Posted on 5/27/23 at 3:05 pm to crabgrass1981
Posted on 5/27/23 at 3:05 pm to crabgrass1981
I increase by 5 for upper body and 10 for lower, unless I actually test maxes.
Swapping stuff should be fine. Just be consistent with it.
Swapping stuff should be fine. Just be consistent with it.
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