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re: Quick recipes for protein
Posted on 5/4/23 at 10:12 pm to Robin Masters
Posted on 5/4/23 at 10:12 pm to Robin Masters
The overnight Oats I make are between 40g and 50g of protein. Rolled Oats, 0% Greek yogurt, cinnamon, maple syrup. Scoop of protein powder, half an apple diced.
1
Posted on 5/4/23 at 11:01 pm to SkintBack
quote:
The overnight Oats I make are between 40g and 50g of protein. Rolled Oats, 0% Greek yogurt, cinnamon, maple syrup. Scoop of protein powder, half an apple diced.
I do something similar but the protein power I have is salted caramel. I have just tried blueberries, strawberries, and bananas in it. I throw in chia seeds and flax seeds. Very solid.
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