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re: How many of you took the time today to meal prep for the coming week?
Posted on 4/24/23 at 11:14 am to SuperSaint
Posted on 4/24/23 at 11:14 am to SuperSaint
quote:
there would be a 6 hour window everyday that I'd be a miserable person to be around
It’s surprising now quickly the body adapts to this
1
Posted on 4/24/23 at 3:33 pm to LSUZombie
quote:
It’s surprising now quickly the body adapts to this
Yep. I typically have one meal around 7-8:00 pm. And I'm never starving or dragging from eating during the day. And I've lost over 60 lbs in 8 months. And I've saved a ton of money.
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