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re: Beta alanine. Is it worth it?

Posted on 4/21/23 at 10:45 am to
Posted by lsu777
Lake Charles
Member since Jan 2004
31444 posts
Posted on 4/21/23 at 10:45 am to
quote:

if the saturation led to significant strength gains in the gym.


it doesnt. all the new studies show that unfortunately.
Posted by pwejr88
Red Stick
Member since Apr 2007
36206 posts
Posted on 4/21/23 at 10:51 am to
Thanks
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