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re: Beta alanine. Is it worth it?

Posted on 4/20/23 at 4:46 pm to
Posted by Proximo
Member since Aug 2011
15576 posts
Posted on 4/20/23 at 4:46 pm to
yep that's the stuff. I like it, I think I add about 800 mg to my preworkout and that's just enough to get me feeling good
Posted by pwejr88
Red Stick
Member since Apr 2007
36206 posts
Posted on 4/20/23 at 7:38 pm to
I love it too.
Makes me itchy and that creates a mental adjustment and focus for me.
But for it to actually work is a different story.
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