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re: Starting Over - What % Of Previous Efforts?
Posted on 2/16/23 at 8:45 am to carrguitar
Posted on 2/16/23 at 8:45 am to carrguitar
quote:
Bench: 155 (lol)
OHP: 145 (lol)
I didn’t think it was possible to have an OHP only 10lbs shy of your bench.
Something seems off about that.
1
Posted on 2/16/23 at 12:16 pm to upgrade
Would. Love to see his form on OHP. If bench is barely better than OHP number, he may be arching backward on OHP essentially turning it into a standing incline press.
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