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re: PPSA: Everyone doing their own plan
Posted on 8/17/23 at 1:14 pm to jose
Posted on 8/17/23 at 1:14 pm to jose
You don't think it's a little light on the legs leading into Squatober? I'm really digging Silverback again. First time I squatted 225 for reps today. It was only 2 reps but felt really smooth.
1
Posted on 8/17/23 at 1:17 pm to OysterPoBoy
quote:
You don't think it's a little light on the legs leading into Squatober?
Maybe so, but hell last year at this time I was doing my measly one body part workout a week leading up to squatober. My legs are much better prepared than last year.
Two days ago was the sqaut day for AF and I squatted 300 5x to finish it off.
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