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re: PPSA: Everyone doing their own plan

Posted on 3/30/23 at 6:59 am to
Posted by jose
Houma
Member since Feb 2009
28737 posts
Posted on 3/30/23 at 6:59 am to
Long one today. Took me 78 minutes.

My 85% rep on deadlifts was TM to start Deadcember. Felt light today.
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
35721 posts
Posted on 3/30/23 at 7:43 am to
quote:

Long one today. Took me 78 minutes.


Good. Yesterdays was too short. I havnt done heavy deads in a while. Looking forward to it.
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
35721 posts
Posted on 3/30/23 at 12:36 pm to
84 minutes for me today including the 5 minute walk at the end so we were pretty close.
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