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re: Is 400 Push-ups in an Hour Considered an Extreme Workout for a TX 6A Football Program?
Posted on 1/12/23 at 8:39 am to Bmath
Posted on 1/12/23 at 8:39 am to Bmath
quote:
If you have an hour, that’s only about 7 pushups each minute.
Only 7 pushups per minute for 60 minutes?
Go ahead and give it a try and tell us of your results.
1
Posted on 1/12/23 at 9:50 am to Tornado Alley
quote:
If you have an hour, that’s only about 7 pushups each minute.
Only 7 pushups per minute for 60 minutes?
Go ahead and give it a try and tell us of your results
sounds somewhat doable if you can have a water break and know to pace yourself. 7 pushups in roughly 10 seconds with a 50 second break in between. Still rough though for a high school kid punishment...imo..
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