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Message
re: Couch to Marathon- Need advise
Posted on 10/29/22 at 8:37 am to The Implication
Posted on 10/29/22 at 8:37 am to The Implication
I wouldn’t try to push for time. Probably 5 hours. I ran 5 miles 2 of the last 3 days just to see how I feel and it was around 11 minute mile
1
Posted on 11/5/22 at 12:55 pm to RocktownHog52
quote:
I wouldn’t try to push for time. Probably 5 hours. I ran 5 miles 2 of the last 3 days just to see how I feel and it was around 11 minute mile
This is the right attitude. You can't run a marathon for time on 18 weeks training, but you can run one. Hopefully, it is a flat race.
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