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Posted on 10/28/22 at 8:03 am to LSUJML
quote:
Learning real fast you don’t bounce back as quickly at 42 as you did at 22
Ain’t that the truth.
I’m 42. Had a herniated or bulging disk last year and it took for-ever to heal.
Makes me appreciate my mobility even more so I’ve been working out (focusing on core strength) more than I have in over a decade
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