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re: Anyone here use an inversion table for back pain?
Posted on 10/17/22 at 1:07 pm to genuineLSUtiger
Posted on 10/17/22 at 1:07 pm to genuineLSUtiger
Everyone's success story will be different. Nerve pain is so unique to each case.
Moat people incorrectly use the inversiin table and just go straight to a vertical flip. 30-40% Incline is best. It's not a game changer but works well for me in between chiro visits.
But if the injury is fresh I would see a reputable chiro after an mri and take it from there.
Moat people incorrectly use the inversiin table and just go straight to a vertical flip. 30-40% Incline is best. It's not a game changer but works well for me in between chiro visits.
But if the injury is fresh I would see a reputable chiro after an mri and take it from there.
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