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Posted on 4/25/22 at 6:55 pm to Doublebagger
Were you abused as a child? This behavior is honestly fascinating to me.
Posted on 4/25/22 at 7:49 pm to Doublebagger
quote:Control your compulsion. Don't wait until you're ravenous before you eat. Drink water and eat peppermints. Water will help you feel full, peppermints will calm your appetite. If you buy too much, make a deal with yourself: "I can eat this all now and I won't enjoy it, or I can save it for later, and even if I eat it, I won't be taking in more countries AND I get a snack."
I just have to do it.
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