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re: Help with Pull-ups

Posted on 4/6/22 at 7:01 pm to
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83988 posts
Posted on 4/6/22 at 7:01 pm to
Dead hangs, scapular retraction, keep doing pull-ups lol
Posted by HamCandy
Team Meat
Member since Dec 2008
895 posts
Posted on 4/6/22 at 7:13 pm to
Most of the above posts have covered what I could possibly add. Just keep after it, I started doing assisted pullups and by month four I was doing multiple sets of weighted pullups. Its a slow grind but one day months from now you're going to be laughing at the fact you can knock out 3 sets of weighted pullups.
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