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re: The Peloton Thread
Posted on 2/11/22 at 6:58 pm to NIH
Posted on 2/11/22 at 6:58 pm to NIH
We got our bike this week as well. I’ve done rides everyday so far.
I like doing a 30 min Intermediate body weight workout and then a 30 min HIIT ride.
Today I did a 30 min HIIT ride then immediately went for a 3 mile run. That sucked
Legs we’re useless.
I’m enjoying it immensely so far. Still need to finish building the rest of my home gym, but getting my cardio fix in at night after the kids are in bed has been awesome.
I like doing a 30 min Intermediate body weight workout and then a 30 min HIIT ride.
Today I did a 30 min HIIT ride then immediately went for a 3 mile run. That sucked
Legs we’re useless. I’m enjoying it immensely so far. Still need to finish building the rest of my home gym, but getting my cardio fix in at night after the kids are in bed has been awesome.
1
Posted on 2/11/22 at 7:08 pm to Salmon
I did the same thing Sunday and instantly regretted it on the trail. Love this thing so far.
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