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Message
re: Leg Work Suggestions for Ski Trip
Posted on 1/17/22 at 6:14 pm to TigerAlum1982
Posted on 1/17/22 at 6:14 pm to TigerAlum1982
quote:
Wall squats are good if you can do them.
Doing these (or just wall sits) to failure is miserable and highly effective.
The wall sit where you raise your arms shows me how out or whack my body alignment is. My left wrist won't touch the wall. Freaks me out.
1
Posted on 1/17/22 at 8:50 pm to McLemore
Thanks for the suggestions guys. I’m on it!
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