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re: PUTTHEFORKDOWN V. 2024- daily nutrition thread
Posted on 1/30/23 at 6:16 pm to CoachChappy
Posted on 1/30/23 at 6:16 pm to CoachChappy
238/227.5/170
had some drinks this weekend...such a killer.
had some drinks this weekend...such a killer.
2
Posted on 1/31/23 at 7:20 am to jonboy
Been out of town so I'm getting a late start to the new year. Currently at my all time highest weight and softest belly. Setting my calories at 2700 and starting Maps Aesthetic. I've been really bad about getting steps in so I'm going to start with a 6k steps per day goal
208/208/190
208/208/190
Posted on 2/6/23 at 1:05 pm to jonboy
238/230/170
Wrong direction on this one. I'm not lifting due to injuries but i have been jogging & walking. This is pretty much pattern over the last few years: up & down with minor progress & failures.
Wrong direction on this one. I'm not lifting due to injuries but i have been jogging & walking. This is pretty much pattern over the last few years: up & down with minor progress & failures.
This post was edited on 2/6/23 at 1:58 pm
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