Favorite team:Yale
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Number of Posts:6964
Registered on:9/7/2003
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re: H&F Program Party- BROVEMBER - jonboy
Arm farm done. I feel better about finishing this one then I did squatober. Really enjoyed the arm focus & might continue with something similar going to the New Year then spend the spring grinding squats & deads....
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re: H&F Program Party- BROVEMBER - jonboy
W4D3 done on Thanksgiving. Taking today off and will finish it out Saturday. ...
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re: H&F Program Party- BROVEMBER - jonboy
W4D2 complete. Getting stronger, volume ended up much higher than planned. ...
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re: Statins?? - jonboy
Been on & off since July because the idiot at the VA can't give me a straight answer. If i take it every day, loads of water retention, noticeable stomach bloat with muscle soreness and like clockwork at 3pm I'm whipped. If I cut back to 2-3 times a week I don't have any of those issues but I'm not ...
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re: H&F Program Party- BROVEMBER - jonboy
W4D1...Holy pump batman...curl to OHP is a killer for me...
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re: H&F Program Party- BROVEMBER - jonboy
W3D4 complete...I'm pretty sure some chick was checking me out at the gym....been a hot minute since that's happened lol...
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re: H&F Program Party- BROVEMBER - jonboy
W3D3 finished. This cold weather definitely putting my motivation to the test. ...
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re: H&F Program Party- BROVEMBER - jonboy
W3D2 finished. Felt good in spite if the volume. Kind of finding a groove with weight per exercise ...
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re: H&F Program Party- BROVEMBER - jonboy
W2D4 done. My kids have asking me: "what are you putting in your arms?" lol...
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re: H&F Program Party- BROVEMBER - jonboy
W2D3 done...the guns are loaded lol...
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re: Recommend me a diet/fitness plan Update 1 - jonboy
What are you guys thoughts on metformin?...
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re: H&F Program Party- BROVEMBER - jonboy
W2D2 finished. Pistons just weren't firing on squats so I kept it at 67%. I'm going 60lbe less than bodyweight for weight on pushups/pull-ups, is anyone else doing something similar with bodyweight?...
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re: Exit poll 58% of White Suburban Women of Pennsylvania, - jonboy
[quote]This is white suburban women in Pennsylvania!!![/quote] Husbands weak as frick...
Posted on Political Talk
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re: Billy Liucci on Jimbo - jonboy
[quote]Throwing more money at the problem always works.[/quote] This is the Aggie philosophy...even if it fails, because of obscene amounts of money involved....it is a success ...
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re: H&F Program Party- BROVEMBER - jonboy
W2D1 complete...feeling good on this one. ...
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re: H&F Program Party- BROVEMBER - jonboy
Just finished W1D4. My plans got shot with the game & Sunday activities. I started this on Tuesday so I got 4/7. I'm liking this program more every time I do it....
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re: The look on Nick’s face during the post game press conference with the LSU chants - jonboy
I'm sure the pic is out there but it was pretty evident Saban had a nose job & started dying his hair at some point while at Michigan St....
Posted on Tiger Rant
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re: LHSAA week 10… brackets announced Sunday morning - jonboy
[quote]They claim they blew inadvertent whistle before STM recovered the ball.[/quote] Was there, it appeared LCA had it first then STM, then ref on the ground then do over. One of the strangest called games overall I've ever seen....
Posted on More Sports
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re: H&F Program Party- BROVEMBER - jonboy
Messed around and ended up skipping today. Body probably needed the break.Gonna hit day 4 in the morning then head to BR for the game....
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