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re: PUTTHEFORKDOWN V. 2024- daily nutrition thread
Posted on 1/29/23 at 10:29 am to Boss
Posted on 1/29/23 at 10:29 am to Boss
quote:
Keto is a quick fix imo, and allows for slippage too easily
This is partially true. Keto is my safe place/lifestyle 90% of the time. I can maintain weight and feel amazing when I’m Keto. It also clears up some other health issues for me.
Unfortunately, we live in SWLA where food is fricking delicious and often carb based.
I save my carbs for when we go out or at gatherings. At home and during the work week, I’m fairly strict. Weekends can be fun within reason. Honestly, I can’t handle a bunch of carbs anymore. I drank beer and had pizza yesterday. It wrecked me and isn’t really worth it. The beer was the worst decision. It’s taken me until 39 to figure this out.
1
Posted on 1/29/23 at 10:36 am to CoachChappy
My father in law is an avid, staunch ketoer. He has been keto for ~ 8 years now and he's gotten my MIL on board, so that helps. Everyone knows he's adamant about it so big family functions always involve keto dishes. We see the inlaws multiple times a week (my family lives an hour or more away) so it actually can be easier for me to also eat the keto foods.
All that's to say that, outside of drinking, it's pretty easy for me to stick with keto. And I've basically stopped drinking for reasons outside of weight loss. So my biggest hurdle is now.. just stop eating so fricking much. But that's the hardest part of all
All that's to say that, outside of drinking, it's pretty easy for me to stick with keto. And I've basically stopped drinking for reasons outside of weight loss. So my biggest hurdle is now.. just stop eating so fricking much. But that's the hardest part of all
This post was edited on 1/29/23 at 10:38 am
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