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re: PUTTHEFORKDOWN V. 2024- daily nutrition thread
Posted on 3/14/22 at 7:56 am to lsu777
Posted on 3/14/22 at 7:56 am to lsu777
Checking in:
I was fairly good this weekend. We had a wedding, so lots of food that is not on my diet. I didn't eat all that much, just tasted a few things. I had a few beers. However, I exercised everyday this weekend. I weighed in today.
258/248/220.
I can feel some bloat from the weekend, but not terrible. I imagine Ill be at 246 or lower by Friday. My calendar is empty for the next 2 weeks (FINALLY). I should have 2 great weeks. My meals are prepped for the week.
Im shooting for getting under 245. Every 5lbs seems to be a milestone in my mind with every 10 being a huge milestone.
I was fairly good this weekend. We had a wedding, so lots of food that is not on my diet. I didn't eat all that much, just tasted a few things. I had a few beers. However, I exercised everyday this weekend. I weighed in today.
258/248/220.
I can feel some bloat from the weekend, but not terrible. I imagine Ill be at 246 or lower by Friday. My calendar is empty for the next 2 weeks (FINALLY). I should have 2 great weeks. My meals are prepped for the week.
Im shooting for getting under 245. Every 5lbs seems to be a milestone in my mind with every 10 being a huge milestone.
1
Posted on 3/14/22 at 3:34 pm to CoachChappy
Weekend was great. I mostly stayed away from my phone and spent time with my family. Only real misstep was we did go get Lit Pizza and a scoop of ice cream yesterday evening, but I wasn't very hungry so I only ate half of that pizza (and ate ice cream ofc). Tracked everything as best I can, met my macros by inhaling some protein before bed. We took some spring photos and my son was adamant about wanting some pizza, and my wife wanted the ice cream, so I just went with it and had a nice evening. Overall, things are proceeding as planned.
This post was edited on 3/14/22 at 3:35 pm
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