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re: PUTTHEFORKDOWN V. 2024- daily nutrition thread

Posted on 3/10/22 at 8:41 am to
Posted by CoachChappy
Member since May 2013
32625 posts
Posted on 3/10/22 at 8:41 am to
quote:

Progress, not as quick as I'd like but progress is progress

Keep it up Hulk

I had another good day yesterday. Clean eating and no booze. I had to take some drastic measures with my GI and downed to Magnesium Citrate. that solved 2 problems. Im no longer boated No booze. Hammer down.

Im going to weigh in tomorrow.
Posted by Lazy But Talented
Member since Aug 2011
14482 posts
Posted on 3/10/22 at 9:01 am to
quote:

Magnesium Citrate.


oh boy - reminds me of my early binge eating days. Not a good time.

Posted by lsu777
Lake Charles
Member since Jan 2004
31661 posts
Posted on 3/10/22 at 9:54 am to
i had a good day too but was up in weight. I assume water cause i had 2 lmnt yesterday as i was feeling dehydrated.
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