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re: PUTTHEFORKDOWN V. 2024- daily nutrition thread
Posted on 3/9/22 at 6:19 am to tunechi
Posted on 3/9/22 at 6:19 am to tunechi
Because you can be very structured and still eat too much if you aren't tracking. Besides that: alcohol, unplanned weekends and eating out, and snacking too much without logging.
When life gets difficult/extra stressful, this all breaks down.
When life gets difficult/extra stressful, this all breaks down.
This post was edited on 3/9/22 at 7:16 am
1
Posted on 3/9/22 at 7:48 am to Hulkklogan
quote:
When life gets difficult/extra stressful, this all breaks down.
Tell me about it.
Yesterday was another good day. I ate clean and no booze.
I've got everything I need for today to be another success. I still feel bloated, but way better than Monday. Joint pain is still a big issue right now. I think Ill have it all cleaned up by the weekend.
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