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re: PUTTHEFORKDOWN V. 2024- daily nutrition thread
Posted on 3/8/22 at 10:10 pm to Hulkklogan
Posted on 3/8/22 at 10:10 pm to Hulkklogan
quote:
Our entire life is very structured to make it happen. Mornings all look very similar, i go to the gym at lunch every day, etc. I eat the same breakfast probably 9/10 days. 60g oats, 1 tbps peanut butter, 1 serving chocolate casein (i like Dymatize), 1 serving of semisweet chocolate chips, tsp of salt, 1 serving of sugar free creamer for my coffee. Usually on Sunday I cook bacon, eggs, etc. for my wife and little one, sometimes I toss in some turkey bacon and eat some too. Lunches are meal prepped each weekend, usually on Sunday. Usually the wife and I talk about what we want for lunch Friday evening or so, so we can put in grocery order. Dinners are pre-planned, but cooked fresh each night except Friday night. That's our designated eat out night, usually Chipotle, Izzo's, Greek, something like that. I can legit pre-log my breakfasts and lunches for a given week on Monday without much effort. Then I'm just left to log snacks and dinners.
If this was all truly the case I have no idea why you aren’t a Greek god by now
Posted on 3/9/22 at 6:19 am to tunechi
Because you can be very structured and still eat too much if you aren't tracking. Besides that: alcohol, unplanned weekends and eating out, and snacking too much without logging.
When life gets difficult/extra stressful, this all breaks down.
When life gets difficult/extra stressful, this all breaks down.
This post was edited on 3/9/22 at 7:16 am
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