Started By
Message

re: PUTTHEFORKDOWN V. 2024- daily nutrition thread

Posted on 3/8/22 at 10:10 pm to
Posted by tunechi
Member since Jun 2009
10203 posts
Posted on 3/8/22 at 10:10 pm to
quote:

Our entire life is very structured to make it happen. Mornings all look very similar, i go to the gym at lunch every day, etc. I eat the same breakfast probably 9/10 days. 60g oats, 1 tbps peanut butter, 1 serving chocolate casein (i like Dymatize), 1 serving of semisweet chocolate chips, tsp of salt, 1 serving of sugar free creamer for my coffee. Usually on Sunday I cook bacon, eggs, etc. for my wife and little one, sometimes I toss in some turkey bacon and eat some too. Lunches are meal prepped each weekend, usually on Sunday. Usually the wife and I talk about what we want for lunch Friday evening or so, so we can put in grocery order. Dinners are pre-planned, but cooked fresh each night except Friday night. That's our designated eat out night, usually Chipotle, Izzo's, Greek, something like that. I can legit pre-log my breakfasts and lunches for a given week on Monday without much effort. Then I'm just left to log snacks and dinners.


If this was all truly the case I have no idea why you aren’t a Greek god by now
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43310 posts
Posted on 3/9/22 at 6:19 am to
Because you can be very structured and still eat too much if you aren't tracking. Besides that: alcohol, unplanned weekends and eating out, and snacking too much without logging.

When life gets difficult/extra stressful, this all breaks down.
This post was edited on 3/9/22 at 7:16 am
first pageprev pagePage 1 of 1Next pagelast page
refresh

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookTwitterInstagram