re: What's the best Boutique gym in BR to join?

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Try out the CrossFit dark side. You’ll learn Olympic lifting from a legit coach and get the community it sounds like you are looking for. Every workout has multiple scaled options that the coaches can tailor to your fitness level.

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Thank you. This is where I’ll likely end up. I’ve now been doing the morning workout for 5 outta 10 days so that’s a step in right direction.

My plan will be Orangetheory and supplement dumbbells for 3 months to build the habit, then make a move to something involving more lifting.