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re: What's the best Boutique gym in BR to join?
Posted on 3/5/22 at 12:28 pm to supadave3
Posted on 3/5/22 at 12:28 pm to supadave3
quote:
What is the general opinion of Orangetheory? I’m about to take my first introductory class here. I’m very much a novice with working out, goals are to build strength and overall health. I’m thin as a rail so weight loss is not a goal.
Well then orangetheory is not gonna be a good place for you. It's pretty much all cardio.
Why not join a regular gym and follow greyskull or 531 boring but big or kinobody?
This post was edited on 3/5/22 at 12:29 pm
1
Posted on 3/5/22 at 1:46 pm to lsu777
quote:
Why not join a regular gym and follow greyskull or 531 boring but big or kinobody?
Because I want a group and need coaching. Plus, I just finished my first session and I enjoyed it. It was a lot of cardio though.
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