Cleveland Browns RB Nick Chubb is showing the NFL how tough he is, squatting 610 pounds at the Williams Strength Facility at Cedartown High School in Georgia...

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moontigr

Saw a video of Mark Henry's son (still in HS) squat 600

Reply•14 months

Old Money

Wtf is that bar? Never seen that before

Reply•14 months

BlackPot

Bamboo bar/ Earthquake bar, bunch of different names. Usually used with less weights for rehab purposes. Bar shakes making it unstable and having to use your smaller muscles/core a lot more.

14 months

DoubleDown

Yea it's an awesome bar but it's not meant to squat 610lbs with. About the opposite. Light weight and high reps to work 2ndary and tertiary muscles.

14 months

Mizzoufan26

Damn that bar makes me nervous

Reply•14 months

BlackPot

On a bamboo bar no less? Geez

Reply•14 months

Animal

what I was thinking. I run a gym and the bars we use are rated for 1500 lbs. They would flex under 610 but nothing like that.

The only reason we use bars rated that high is for safety. Not because anyone is close to doing anything on a 1500 bar.

14 months

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